Anxiety disorders are characterized by excessive fear and worry that can interfere with daily activities. These disorders include generalized anxiety disorder, panic disorder, and social anxiety disorder, among others. Anxiety can lead to physical symptoms such as increased heart rate, sweating, and difficulty breathing. At Hinsdale Behavioral Health Clinic, treatment for anxiety disorders typically involves cognitive-behavioral therapy (CBT) to change thought patterns, medication to manage symptoms, and relaxation techniques to reduce stress and improve quality of life.
Key Features of Anxiety Treatment:
- Cognitive-behavioral therapy (CBT): Helps identify and change negative thought patterns.
- Medication management: Use of medications to control symptoms.
- Relaxation and stress management techniques: Methods to calm the mind and body.